Seared Salmon
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Background
Pan searing gives salmon a crisp exterior while preserving a moist center. Beginning skin-side down and pressing the fillet briefly prevents curling and renders the skin evenly.
Ingredients
- 4 skin-on salmon fillets, about 170 g each
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon neutral oil
- 1 tablespoon butter
- 1 lemon, cut into wedges
How to cook
- Pat salmon very dry and season. Heat oil in a heavy skillet over medium-high heat.
- Add salmon skin-side down and press gently for 20 seconds. Cook without moving for 4 to 6 minutes.
- Turn, add butter, and cook for 1 to 3 minutes, to the desired doneness.
- Rest briefly and serve with lemon.