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Italian · Lunch, dinner

Italian-Style Baked Sea Bass

Photograph of the finished dish Photograph of the finished dish
Photograph of the finished dish Photograph of the finished dish

Background

Whole or filleted fish baked with olive oil, lemon, garlic, and herbs is common along Italy’s coasts. The simple method protects the fish’s flavor and requires little active work.

Ingredients

  • 4 sea bass fillets, about 170 g each
  • 3 tablespoons olive oil
  • 2 garlic cloves, sliced
  • 1 lemon, thinly sliced
  • 250 g cherry tomatoes
  • 2 tablespoons parsley
  • Salt and pepper

How to cook

  1. Heat the oven to 200°C. Put fish in an oiled baking dish and season.
  2. Add garlic, lemon, tomatoes, and remaining oil.
  3. Bake for 12 to 16 minutes, until fish flakes and reaches 63°C. Finish with parsley.

Recipe photographs link to their original publishers.